Living Well Master Coach - Integrated Health Specialist
Empowering the body to heal at the root with lifestyle and food as medicine.
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Your Guides to Reclaiming Your Health
Faith, food, frequency, fitness, focus, fellowship and fun!
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Reset Your Metabolic Health - Reclaim Your Energy - Realign Your Life
HI. I'M ANDRYA MARTIN.
Welcome to our community.
Functional Nutrition Counselor | Integrative Metabolic Transformation Coach | Holistic Wellness & Lifestyle Coach
I’m Andrya Martin, founder of Living Well, and for more than 13 years I’ve been helping people look beyond symptoms to better understand what may be happening beneath the surface.
My passion for this work is personal. I know what it feels like to struggle with fatigue, changing hormones, stubborn weight, brain fog, and feeling like your body just isn’t responding the way it once did. That journey shaped the way I work today: look deeper, support the whole person, and fix the root.
At Living Well, I believe wellness is about much more than a number on the scale or another supplement. My approach brings together functional nutrition, metabolic health, lifestyle strategies, mindset, holistic wellness practices, and faith to support the whole person—mind, body, spirit & soul.
Through my 7 Pillars of Health—Faith, Frequency, Food, Focus, Fitness, Fellowship & Fun—I help clients create practical, sustainable habits designed to support healthier blood sugar, metabolic function, energy, digestion, healthy aging, and overall well-being.
My work may incorporate personalized nutrition guidance, lifestyle education, digital wellness assessments, frequency-based wellness tools, stress and nervous-system support, movement, sleep strategies, and professional-quality supplementation when appropriate.
My Philosophy
The body was created with an incredible capacity to restore, adapt, and thrive when we give it the right support.
Rather than simply chasing symptoms, I believe in asking better questions:
What is the body trying to communicate? What areas need support? And what can we change today to begin moving toward better health?
My goal is to educate and empower you so you can better understand your body and become an active participant in your own wellness journey.
Credentials & Areas of Focus
PhD Candidate in Natural Medicine — Quantum University
Functional Nutrition Counselor
Integrative Metabolic Transformation Coach
Certified Beat Cancer Coach
BTI Life Transformation Coach
Insulin Resistance & Metabolic Health Coaching
Digital Wellness Scanning & Frequency-Based Wellness Support
Founder of Living Well
Creator of The Whole Woman: Living a Transformed Life and The Living Well Metabolic Reset
Whether you’re navigating stubborn weight, low energy, metabolic concerns, changing hormones, blood sugar challenges, or simply know it’s time to take better care of yourself, Living Well is about helping you understand your body, build healthier foundations, and take healthy back.
Fix the Root. Nourish the Body. Transform Your Life.
I invite you to book a connection call with me today.
WHY LIVING WELL? WHY ME?
What Makes Living Well Different?
Where science, whole-person wellness, and faith come together.
At Living Well, we don’t believe in a one-size-fits-all approach.
We look beyond individual symptoms to explore the bigger picture—supporting mind, body, spirit & soul through personalized wellness strategies.
Here’s what makes our approach different:
✅ Digital Wellness Scans (AO Technology)
Gain additional wellness insights designed to help guide a more personalized approach to your health journey.
✅ Frequency + Sound Wellness
Support relaxation, stress management, nervous-system regulation, and overall mind-body wellness through frequency-based tools.
✅ Root-Cause Nutrition & Metabolic Support
Go beyond simply counting calories. We look at nutrition, lifestyle, metabolic health, health history, and available lab information to help identify areas where your body may need greater support.
✅ Faith-Centered Wellness
Because wellness is more than physical. Scripture, mindset, gratitude, belief, and the power of our words can be incorporated into your journey to nurture the whole person.
We don’t simply chase symptoms.
We ask better questions, look at the whole person, and build stronger foundations for lasting wellness.
Fix the Root. Nourish the Body. Transform Your Life.🌿
Beloved, I pray that you may prosper in all things and be in health, just as your soul prospers.
3 JOHN 1:2
Ask about My Living Well Core Programs
WANT TO LEARN MORE?
Find Wellness Advice on the Blog
What Clients are Saying
"Andrya has helped me identify my health concerns and behaviors. From there she found natural ways of dealing with my health concerns. From nutritional support and shakes to selecting organic produce and food, to exercise support my lymph system. She has helped in my healing journey. Thank you so much!"
– K.
"My son and I were introduced to whole food nutrition support in 2014 when Andrya shared with us. I am so glad she did! We were looking for ways to be healthier and with my own health issues and especially my son who has Type 1 Diabetes and on the Autism Spectrum he needed more fruits and veggies. He eats very little of these important foods! He no longer is on asthma or allergy meds as a result of taking our fruits and veggie capsules daily!"
– T.
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