Full-Body Systems
Approach to Health
As a Certified Health Coach through the Sears Wellness Institute, Beat Cancer Coach with the Beat Cancer Organization and a Certified Functional Nutrition Practitioner with Functional Nutrition Alliance, I provide a wide range of services to help the individual, families and organizations achieve their wellness goals. Education and application are key elements to better health. My intake process is from a functional nutrition approach that gets to the root of the problem. I offer a wide array of testing options if further understanding is needed to aid in the healing process. A functional approach to healthcare brings in all aspects of life such as lifestyle, movement, emotions and nutrition.
Are you ready to tap into the wisdom and design of your body?
let me help you
make and follow a plan
My services include a variety of customizable group workshops, individual consultations, wellness luncheons, and lectures that are appropriate for businesses, schools, community groups, teachers, parent groups, churches, home schools, individuals, and more!
Specialized Plans Tailored Just for You
Individual Consultations
Discover the best ways to achieve your health goals during this personal, one-on-one conversation where we will evaluate your current lifestyle, identify your needs, and develop a plan specific to your goals and needs.
Group Presentations
My community workshops are fun, interactive, and educational. We focus on practical, affordable tips to better overall health. These workshops are perfect for community events, health fairs, business luncheons, schools, civic organizations, and more!
Workplace Wellness Programs
For every dollar spent on employee wellness programs, employers receive three to four dollars in healthcare savings according to researchers at Brigham Young University. Let me provide a wellness program customized to fit your business’s needs.
Online Classes
Our online workshops provide the flexibility of working at your own pace while learning the skills and knowledge for improving your overall health, weight, energy level, and focus. Opportunities for group and individual workshops are available. Choose what best fits your needs.
Smart Shopping
Don’t let the aisles and aisles of choices at the grocery store intimidate you. Shop with confidence when you discover the secret to identifying healthy foods. Receive a suggested-brand(s) shopping list and personalized attention during this fun shopping trip.
Pantry Makeovers
Cleaning out the pantry has never been this fun! During this interactive consultation, you and your family will learn how to read a nutrition label.
Cancer Coaching
Health Testing Available
Living Well offers a wide range of testing, with monthly specials available on lab tests.
Testing availability includes:
- Women’s Health
- Men’s Health
- Thyroid Testing
- Adrenal Health
- Cardiovascular
- Comprehensive Panels
- Hair & Stool Analysis
- Nutritional Deficiency
Digital Body Scan Technology offers my clients a unique educational tool that can help us uncover how the body is performing at a frequency level. Tapping into the body via subtle bio-frequencies and electromagnetic signals, we can get an overview of where the body might be out of homeostasis. By pinpointing these areas, we can make lifestyle changes that help optimize your health and bring a state of balance and harmony. Have you ever wondered if you have food sensitivity issues, vitamin and mineral deficiencies, toxicities from mold, heavy metals or parasites? The Digital Body Scan can help uncover hidden areas that have been disturbing your inner balance of health for years. It’s time to LIVE WELL!
- Digital Body Scan Inner Voice
- Digital Body Scan Vitals
- Digital Body Scan Comprehensive
Let’s Get Started!
Science-Based Solutions
Take control of your health and learn simple, effective strategies to help prevent disease, sleep better, sharpen thinking, boost energy, reduce cravings and more!
Strategies Personalized For:
Families
- Experience improvements in your overall health
- Have fewer sick days and less time away from school or work
- Significantly reduce your medical expenses
- Discover a personalized weight control plan that actually works!
- Experience more active and truly energetic lives
Adults
- Prevent disease and unhealthy aging
- Boost energy levels and reduce stress
- Sleep better and think sharper
- Use good nutrition to reduce pain and inflammation
- Reduce the risk of cancer and ailments such as high cholesterol, high blood pressure and arthritis
- Become fit, strong and flexible
Pregnancy
- Prepare for your pregnancy, and discover what to avoid and what to do to turn your pregnancy into a healthy new beginning
- Discover what to eat so that you and your baby will experience optimal nutrition during pregnancy and beyond
- Learn how to make a smooth transition from pregnancy to motherhood