SERVICES
Health Coaching
As a Certified Health Coach through the Sears Wellness Institute, Beat Cancer Coach with the Beat Cancer Organization and a Certified Functional Nutrition Practitioner with Functional Nutrition Alliance, I provide a wide range of services to help the individual, families and organizations achieve their wellness goals. Education and application are key elements to better health. My intake process is from a functional nutrition approach that gets to the root of the problem. I offer a wide array of testing options if further understanding is needed to aid in the healing process. A functional approach to healthcare brings in all aspects of life such as lifestyle, movement, emotions and nutrition.

Are you ready to tap into the wisdom and design of your body?
let me help you
make and follow a plan

Individual Consultations
Discover the best ways to achieve your health goals during this personal, one on one conversation where we will evaluate your current lifestyle, identify your needs and develop a plan specific to your goals and needs.









Group Presentations









Workplace Wellness Programs









Online Classes









Smart Shopping









Pantry Makeovers









Testing
Living Well offers a wide range of testing, with monthly specials available on lab tests.
Testing availability includes:
- Women’s Health
- Men’s Health
- Thyroid Testing
- Adrenal Health
- Cardiovascular
- Comprehensive Panels
- Hair & Stool Analysis
- Nutritional Deficiency









Supplement Options
I offer a variety of supplements based on individual needs, with discounts available to personal clients.
Science-Based Solutions
Take control of your health and learn simple, effective strategies to help prevent disease, sleep better, sharpen thinking, boost energy, reduce cravings and more!
Strategies Personalized For:


Families
- Experience improvements in your overall health
- Have fewer sick days and less time away from school or work
- Significantly reduce your medical expenses
- Discover a personalized weight control plan that actually works!
- Experience more active and truly energetic lives


Adults
- Prevent disease and unhealthy aging
- Boost energy levels and reduce stress
- Sleep better and think sharper
- Use good nutrition to reduce pain and inflammation
- Reduce the risk of cancer and ailments such as high cholesterol, high blood pressure and arthritis
- Become fit, strong and flexible


Pregnancy
- Prepare for your pregnancy, and discover what to avoid and what to do to turn your pregnancy into a healthy new beginning
- Discover what to eat so that you and your baby will experience optimal nutrition during pregnancy and beyond
- Learn how to make a smooth transition from pregnancy to motherhood